It’s not just fatigue and decreased energy. Sleep deprivation can have serious negative effects on kids’ behavior, performance, and relationships. It can show up as inattention, hyperactivity, […]

Are your current techniques just not working? You’ve experienced the frustration; you have a client who seems to just not break through. You’ve tried your best, […]

According to the Centers for Disease Control and Prevention (CDC), the prevalence of children with developmental disability has increased by 17% and approximately 1 in 6 […]

Many persons diagnosed with ADHD prefer not to take medication. There are various reasons for this including side effects and concerns with long-term use. In this […]

It is so frustrating to have used all of the “gold standard” techniques and still not see progress. You’ve already worked through the traditional anxiety interventions […]

We know CBT is effective to help kids manage their anxiety. The problem is, traditional CBT that is talk-focused and workbook-based falls flat. By integrating therapeutic […]

What do you do with anxiety and trauma clients who do not improve? The anxiety spectrum exemplifies the disorders where emotions override thought. Fragmented memories get […]

A 9-year-old boy took his own life, just days after coming out to his peers as gay, due to the severe bullying he received. Sadly, he […]

Neuroscience has given us incredible insights into the workings of the brain and its connection to our mental health. Recent research reveals that neuroplasticity takes place […]

Helping young people heal is your greatest reward. But when treating adolescents with depression, anxiety, and trauma the full extent of their suffering is not always […]