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Sleep and Mental Health in Children and Teens: Behavioral Interventions to End Bedtime Problems and Help Kids Fall and Stay Asleep – Live Webinar
November 7, 2023 @ 8:00 am - 4:00 pm MST
It’s not just fatigue and decreased energy. Sleep deprivation can have serious negative effects on kids’ behavior, performance, and relationships.
It can show up as inattention, hyperactivity, and impulsivity … poor grades … irritability and argumentativeness … conflict with siblings and friends … mood and anxiety symptoms … lack of energy for sports and other activities.
Miss a sleep disorder and you may misdiagnose your client. If you don’t address sleep, you’ll be unlikely to shift your clients into the relief they deserve – leaving them exhausted and struggling.
Join Catherine Darley, ND, a leader in integrative sleep medicine who has helped people of all ages sleep well without medication, in this dynamic 1-day seminar designed to help you:
- Customize an ideal sleep environment for children and teens
- Get accurate and useful sleep diaries to plan treatment
- Transition kids between awake and asleep using wind-down activities, light exposure, and cognitive strategies
- Include the family in treatment, and weigh in on issues like sleep training strategies and co-sleeping arrangements
- And much more!
Register today to get the skills you need to make your treatment plans more effective and get the kids in your practice the rest they need!