- This event has passed.
Mindfulness And Emotional Intelligence – Live Webinar
November 1, 2022 @ 9:00 am - 10:00 am MST
Mindfulness can be used in personal and work settings to re-center the body and mind from anxiety and stress into calm. Mindfulness action builds upon one’s emotional intelligence and allows focused, productive responses to situations beyond one’s control. The practice of learning to be present and non-judgmental can be life-changing.