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Developing Fit Knees: Current Concepts in ACL Injury Prevention
November 12, 2019 @ 5:00 pm - 7:00 pm MST
The material presented in this webinar is intended to help physical therapists, athletic trainers, personal trainers and strength coaches implement preventative training strategies that can be applied in individual and team settings with minimal exercise equipment. Participants will learn how to utilize dynamic warm-up, plyometrics, deceleration training, agility, strengthening and core training to design a complete evidence-based ACL injury prevention program.