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DTSTART;TZID=America/Phoenix:20221020T120000
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SUMMARY:Mindfulness And Self-Regulation\, A Perfect Combo - Live Webinar
DESCRIPTION:Regardless of age\, self-regulation challenges can affect a student’s ability to perform optimally. We can teach students some simple mindfulness techniques based on Polyvagal Theory to help them respond\, versus react to day-to-day challenges. Let’s increase self-awareness by teaching what signals the body provides before dysregulation. No mats\, bells\, or chants are needed!
URL:https://studenttherapy.com/continuing-education/mindfulness-and-self-regulation-a-perfect-combo-live-webinar/
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